Stress, know it well to manage it better

By |2019-10-31T13:07:01+00:00June 30th, 2017|Estar bien, KEEPING WELL|

Fortunately, nowadays we seldom face mortaldangers… but our body continues to deploy the same responses that enabled primitive human beings to activate their reaction system in the face of some threat (usually of death). In evolutionary terms, stress and its complex mechanism signified the survival of our species, as they enabled humans to adapt [...]